8 Steps  How to make a real fruit smoothie

8 Steps  How to make a real fruit smoothie

8 Steps  How to make a real fruit smoothie


Step by step


In the summer, you may often go to eat fruit smoothies, but most of the fruit smoothies you eat outside are crushed ice and colored sesame oil. If you want to eat real fruit smoothies, follow me quickly. .

Method / step

1 . Prepare 500 grams of fresh fruit and cut into small pieces

2 .Spray a little lemon juice on the fruit to prevent oxidative discoloration

3 .Put the fruit in the blender and stir

4 .Put the stirred fruit juice in a bowl, then place the bowl in the refrigerator to cool

8. 0 ml of water and 65 g of white granulated sugar in a pan

Stir on low heat until dissolved. This takes about 4 minutes. Then boil for a minute and remove it from the fire

Pour the syrup into a sealed container and place it in the refrigerator for 30 minutes to an hour until it is completely cooled

Pour the syrup into a bowl filled with fruit juice

Stir well

Pour into a stainless steel pot and cover with plastic wrap

Put it in the refrigerator for 7 to 8 hours, then take it out and break it into small pieces with a stainless steel spoon.

Put it into the frost for 3 hours.

Take the smoothie out of the frost, put it in a snowflake cup, and add a mint page to decorate it.

Start enjoying the real fruit smoothie!


The experience content is for reference only. If you need to solve specific problems (especially in the fields of law, medicine, etc.), it is recommended that you consult the professionals in the r

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